
I. “People with anxiety can just avoid what’s causing their fear.”
II. “People with anxiety shouldn’t be given responsibilities.”
III. “I can’t work with those with anxiety disorders. Their anxiety will affect them too much.”
IV. “People with obsessive-compulsive disorder can’t be helped. They’ll just keep hurting themselves.”
V. “Unwinding with a drink will help those with anxiety.”
VI. “With exercise, and a good diet, people with anxiety will become better.”
VII. “Medication may not help, and it may make people addicted.”
VIII. “Taking medication will cure all symptoms.”
IX. “Anxiety is a part of me. I can’t change it.”
X. “Having anxiety is all my fault.”
Source (Picture):
Sources (Text):
1: https://www.anxietycentre.com/anxiety-myths.shtml
2: https://www.psychologytoday.com/us/blog/insight-therapy/201807/7-common-misconceptions-about-anxiety